GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	0	00:04:43	1,00 km
2	1,00 km	5:05	5:05	0	00:09:48	2,00 km
3	1,00 km	6:25	6:25	0	00:16:13	3,00 km
4	1,00 km	5:19	5:19	0	00:21:32	4,00 km
5	1,00 km	4:48	4:48	0	00:26:21	5,00 km
6	1,00 km	4:43	4:43	0	00:31:04	6,00 km
7	1,00 km	5:11	5:11	0	00:36:15	7,00 km
8	1,00 km	4:55	4:55	0	00:41:10	8,00 km
9	1,00 km	4:57	4:57	0	00:46:08	9,00 km
10	0,96 km	5:09	5:22	0	00:51:17	9,96 km
11	0,44 km	2:22	5:25	0	00:53:39	10,40 km