GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:46	7:46	0	00:07:46	1,00 km
2	1,00 km	7:20	7:20	0	00:15:06	2,00 km
3	1,00 km	6:52	6:52	0	00:21:58	3,00 km
4	1,00 km	6:59	6:59	0	00:28:57	4,00 km
5	1,00 km	7:10	7:10	0	00:36:07	5,00 km
6	1,00 km	7:29	7:29	0	00:43:36	6,00 km
7	1,00 km	6:47	6:47	0	00:50:23	7,00 km
8	1,00 km	8:53	8:53	0	00:59:16	8,00 km
9	1,00 km	7:10	7:10	0	01:06:26	9,00 km
10	0,31 km	2:10	7:06	0	01:08:36	9,31 km