GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	120	00:05:48	1,00 km
2	1,00 km	5:05	5:05	133	00:10:52	2,00 km
3	1,00 km	5:32	5:32	129	00:16:24	3,00 km
4	1,00 km	5:33	5:33	129	00:21:57	4,00 km
5	1,00 km	5:24	5:24	134	00:27:21	5,00 km
6	1,00 km	5:33	5:33	132	00:32:54	6,00 km
7	1,00 km	5:54	5:54	130	00:38:48	7,00 km
8	1,00 km	5:35	5:35	136	00:44:23	8,00 km
9	1,00 km	5:31	5:31	124	00:49:54	9,00 km
10	1,00 km	6:03	6:03	128	00:55:57	10,00 km
11	1,00 km	5:26	5:26	132	01:01:23	11,00 km
12	1,00 km	5:40	5:40	130	01:07:03	12,00 km
13	1,00 km	5:51	5:51	128	01:12:53	13,00 km
14	1,00 km	5:44	5:44	125	01:18:37	14,00 km
15	1,00 km	5:59	5:59	126	01:24:36	15,00 km
16	1,00 km	5:48	5:48	127	01:30:24	16,00 km
17	1,00 km	5:27	5:27	126	01:35:51	17,00 km
18	1,00 km	5:57	5:57	127	01:41:48	18,00 km
19	1,00 km	5:45	5:45	134	01:47:33	19,00 km
20	1,00 km	5:39	5:39	129	01:53:12	20,00 km
21	1,00 km	5:21	5:21	140	01:58:33	21,00 km
22	1,00 km	5:44	5:44	147	02:04:17	22,00 km
23	1,00 km	5:59	5:59	144	02:10:16	23,00 km
24	1,00 km	5:50	5:50	135	02:16:06	24,00 km
25	1,00 km	5:58	5:58	132	02:22:04	25,00 km
26	1,00 km	6:00	6:00	141	02:28:04	26,00 km
27	1,00 km	5:58	5:58	150	02:34:02	27,00 km
28	1,00 km	6:15	6:15	154	02:40:18	28,00 km
29	0,02 km	0:10	8:23	153	02:40:27	28,02 km