GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,09 km	4:01	3:41	137	00:04:01	1,09 km
2	0,41 km	2:00	4:55	135	00:06:01	1,50 km
3	1,07 km	4:02	3:46	147	00:10:03	2,57 km
4	0,41 km	2:02	4:57	140	00:12:05	2,98 km
5	1,06 km	3:58	3:45	149	00:16:03	4,04 km
6	0,41 km	1:59	4:51	142	00:18:01	4,45 km
7	1,07 km	4:03	3:47	148	00:22:04	5,52 km
8	0,39 km	2:00	5:07	139	00:24:04	5,91 km
9	1,03 km	3:59	3:52	144	00:28:02	6,93 km
10	0,42 km	1:58	4:39	137	00:30:01	7,36 km