GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	5:29	5:29	0	00:11:35	2,00 km
3	1,00 km	6:09	6:09	0	00:17:44	3,00 km
4	1,00 km	4:47	4:47	0	00:22:30	4,00 km
5	1,00 km	4:41	4:41	0	00:27:11	5,00 km
6	1,00 km	4:23	4:23	0	00:31:34	6,00 km
7	0,73 km	3:02	4:07	0	00:34:36	6,73 km