GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:02	7:02	0	00:07:02	1,00 km
2	1,00 km	7:41	7:41	0	00:14:43	2,00 km
3	1,00 km	7:17	7:17	0	00:22:00	3,00 km
4	1,00 km	7:16	7:16	0	00:29:16	4,00 km
5	1,00 km	6:57	6:57	0	00:36:13	5,00 km
6	1,00 km	7:03	7:03	0	00:43:16	6,00 km
7	1,00 km	7:27	7:27	0	00:50:43	7,00 km
8	0,34 km	2:47	8:16	0	00:53:30	7,34 km