GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	0	00:07:23	1,00 km
2	1,00 km	6:55	6:55	0	00:14:18	2,00 km
3	1,00 km	6:52	6:52	0	00:21:10	3,00 km
4	1,00 km	7:04	7:04	0	00:28:14	4,00 km
5	1,00 km	7:02	7:02	0	00:35:16	5,00 km
6	0,76 km	5:27	7:13	0	00:40:43	5,76 km