GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:22	3:22	170	00:03:22	1,00 km
2	1,00 km	3:20	3:20	173	00:06:42	2,00 km
3	1,00 km	3:17	3:17	177	00:09:59	3,00 km
4	1,00 km	3:16	3:16	178	00:13:14	4,00 km
5	1,00 km	3:21	3:21	178	00:16:36	5,00 km
6	1,00 km	3:24	3:24	177	00:20:00	6,00 km
7	1,00 km	3:21	3:21	176	00:23:21	7,00 km
8	1,00 km	3:36	3:36	176	00:26:57	8,00 km
9	1,00 km	3:37	3:37	177	00:30:34	9,00 km
10	1,00 km	3:31	3:31	175	00:34:05	10,00 km
11	1,00 km	3:20	3:20	175	00:37:25	11,00 km
12	0,27 km	0:53	3:20	176	00:38:18	11,27 km