GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	0	00:07:03	1,00 km
2	1,00 km	6:53	6:53	0	00:13:56	2,00 km
3	1,00 km	6:32	6:32	0	00:20:28	3,00 km
4	1,00 km	6:59	6:59	0	00:27:27	4,00 km
5	1,00 km	6:50	6:50	0	00:34:17	5,00 km
6	1,00 km	7:19	7:19	0	00:41:36	6,00 km
7	1,00 km	7:17	7:17	0	00:48:53	7,00 km
8	1,00 km	6:51	6:51	0	00:55:44	8,00 km
9	0,02 km	0:09	9:31	0	00:55:53	8,02 km