GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	142	00:06:28	1,00 km
2	1,00 km	6:22	6:22	159	00:12:50	2,00 km
3	1,00 km	7:26	7:26	158	00:20:17	3,00 km
4	1,00 km	7:59	7:59	150	00:28:16	4,00 km
5	1,00 km	8:03	8:03	153	00:36:19	5,00 km
6	1,00 km	8:05	8:05	149	00:44:24	6,00 km
7	1,00 km	8:06	8:06	148	00:52:30	7,00 km
8	1,00 km	7:54	7:54	146	01:00:24	8,00 km
9	0,51 km	4:21	8:32	157	01:04:45	8,51 km