GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	145	00:04:17	1,00 km
2	1,00 km	4:32	4:32	154	00:08:49	2,00 km
3	1,00 km	4:31	4:31	154	00:13:20	3,00 km
4	1,00 km	4:28	4:28	149	00:17:49	4,00 km
5	1,00 km	4:37	4:37	141	00:22:25	5,00 km
6	1,00 km	4:16	4:16	141	00:26:41	6,00 km
7	1,00 km	4:32	4:32	142	00:31:13	7,00 km
8	1,00 km	4:26	4:26	142	00:35:39	8,00 km
9	1,00 km	4:23	4:23	146	00:40:02	9,00 km
10	1,00 km	4:19	4:19	148	00:44:21	10,00 km
11	1,00 km	4:24	4:24	148	00:48:44	11,00 km
12	1,00 km	4:38	4:38	143	00:53:23	12,00 km
13	1,00 km	4:33	4:33	138	00:57:56	13,00 km
14	1,00 km	4:33	4:33	139	01:02:29	14,00 km
15	1,00 km	4:27	4:27	145	01:06:56	15,00 km
16	0,01 km	0:03	3:47	150	01:06:59	15,01 km