GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:07	19,25	94	00:03:07	1,00 km
2	1,00 km	2:59	20,11	107	00:06:06	2,00 km
3	1,00 km	3:27	17,39	117	00:09:32	3,00 km
4	1,00 km	3:02	19,78	115	00:12:34	4,00 km
5	1,00 km	3:08	19,15	102	00:15:42	5,00 km
6	1,00 km	2:53	20,81	122	00:18:36	6,00 km
7	1,00 km	2:36	23,08	124	00:21:12	7,00 km
8	1,00 km	2:46	21,69	108	00:23:58	8,00 km
9	1,00 km	3:44	16,07	130	00:27:42	9,00 km
10	1,00 km	2:42	22,22	124	00:30:25	10,00 km
11	1,00 km	2:18	26,09	114	00:32:42	11,00 km
12	1,00 km	2:36	23,08	137	00:35:18	12,00 km
13	0,70 km	2:22	17,65	102	00:37:40	12,70 km