GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	125	00:05:48	1,00 km
2	1,00 km	5:44	5:44	136	00:11:32	2,00 km
3	1,00 km	5:48	5:48	139	00:17:20	3,00 km
4	1,00 km	5:57	5:57	135	00:23:16	4,00 km
5	1,00 km	6:32	6:32	134	00:29:49	5,00 km
6	1,00 km	6:31	6:31	136	00:36:20	6,00 km
7	1,00 km	5:59	5:59	139	00:42:19	7,00 km
8	1,00 km	5:49	5:49	139	00:48:08	8,00 km
9	0,80 km	4:30	5:38	140	00:52:38	8,80 km