GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:46	27,91	174	00:10:46	5,00 km
2	5,00 km	11:45	25,53	168	00:22:31	10,00 km
3	5,00 km	12:22	24,32	170	00:34:52	15,00 km
4	5,00 km	13:17	22,64	174	00:48:09	20,00 km
5	5,00 km	12:16	24,49	176	01:00:25	25,00 km
6	5,00 km	10:08	29,51	179	01:10:33	30,00 km
7	5,00 km	12:39	23,68	168	01:23:11	35,00 km
8	5,00 km	11:10	26,87	177	01:34:21	40,00 km
9	5,00 km	12:36	23,84	179	01:46:57	45,00 km
10	3,69 km	9:08	24,16	172	01:56:04	48,69 km