GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	0	00:06:16	1,00 km
2	1,00 km	5:50	5:50	0	00:12:05	2,00 km
3	1,00 km	6:09	6:09	0	00:18:14	3,00 km
4	1,00 km	5:48	5:48	0	00:24:02	4,00 km
5	1,00 km	6:02	6:02	0	00:30:04	5,00 km
6	1,00 km	6:14	6:14	0	00:36:18	6,00 km
7	0,11 km	0:37	5:22	0	00:36:55	6,11 km