GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:36	7:36	0	00:07:36	1,00 km
2	1,00 km	7:00	7:00	0	00:14:36	2,00 km
3	1,00 km	7:19	7:19	0	00:21:54	3,00 km
4	1,00 km	6:56	6:56	0	00:28:50	4,00 km
5	1,00 km	7:56	7:56	0	00:36:46	5,00 km
6	1,00 km	7:25	7:25	0	00:44:11	6,00 km
7	0,29 km	2:23	8:12	0	00:46:34	6,29 km