GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	7:33	7:33	0	00:13:28	2,00 km
3	1,00 km	7:27	7:27	0	00:20:55	3,00 km
4	1,00 km	6:14	6:14	0	00:27:09	4,00 km
5	1,00 km	7:18	7:18	0	00:34:27	5,00 km
6	1,00 km	7:25	7:25	0	00:41:52	6,00 km
7	1,00 km	7:20	7:20	0	00:49:12	7,00 km
8	1,00 km	7:09	7:09	0	00:56:21	8,00 km
9	0,14 km	1:11	8:41	0	00:57:32	8,14 km