GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	0,19 km	1:01	5:14	0	00:07:03	1,19 km
3	0,22 km	2:00	9:10	0	00:09:02	1,41 km
4	1,00 km	5:21	5:21	0	00:14:24	2,41 km
5	0,32 km	1:38	5:09	0	00:16:02	2,73 km
6	0,23 km	2:00	8:54	0	00:18:03	2,96 km
7	1,00 km	5:33	5:33	0	00:23:36	3,96 km
8	0,29 km	1:27	5:04	0	00:25:03	4,24 km
9	0,22 km	2:00	9:08	0	00:27:03	4,46 km
10	1,00 km	5:34	5:34	0	00:32:37	5,46 km
11	0,28 km	1:26	5:08	0	00:34:03	5,74 km