GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	166	00:06:43	1,00 km
2	1,00 km	7:26	7:26	163	00:14:08	2,00 km
3	1,00 km	8:29	8:29	148	00:22:37	3,00 km
4	1,00 km	7:23	7:23	140	00:30:00	4,00 km
5	1,00 km	9:18	9:18	142	00:39:18	5,00 km
6	1,00 km	7:31	7:31	144	00:46:49	6,00 km
7	1,00 km	6:59	6:59	151	00:53:48	7,00 km
8	0,06 km	0:25	6:56	153	00:54:13	7,06 km