GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:29	17,22	101	00:03:29	1,00 km
2	1,00 km	3:20	18,00	112	00:06:49	2,00 km
3	1,00 km	3:37	16,59	120	00:10:26	3,00 km
4	1,00 km	3:13	18,65	119	00:13:39	4,00 km
5	1,00 km	3:12	18,75	106	00:16:51	5,00 km
6	1,00 km	2:51	21,05	127	00:19:42	6,00 km
7	1,00 km	2:55	20,57	124	00:22:37	7,00 km
8	1,00 km	2:56	20,45	113	00:25:33	8,00 km
9	1,00 km	3:55	15,32	131	00:29:28	9,00 km
10	1,00 km	2:40	22,50	127	00:32:08	10,00 km
11	1,00 km	2:31	23,84	120	00:34:39	11,00 km
12	1,00 km	2:51	21,05	136	00:37:30	12,00 km
13	0,69 km	2:17	18,18	106	00:39:47	12,69 km