GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	129	00:04:34	1,00 km
2	1,00 km	4:22	4:22	138	00:08:56	2,00 km
3	1,00 km	4:25	4:25	143	00:13:21	3,00 km
4	1,00 km	4:24	4:24	146	00:17:45	4,00 km
5	1,00 km	4:29	4:29	146	00:22:14	5,00 km
6	1,00 km	4:41	4:41	150	00:26:55	6,00 km
7	1,00 km	4:57	4:57	156	00:31:53	7,00 km
8	1,00 km	4:30	4:30	154	00:36:23	8,00 km
9	1,00 km	4:39	4:39	156	00:41:02	9,00 km
10	1,00 km	4:30	4:30	150	00:45:33	10,00 km
11	1,00 km	4:36	4:36	152	00:50:09	11,00 km
12	1,00 km	4:31	4:31	151	00:54:40	12,00 km
13	1,00 km	4:38	4:38	153	00:59:19	13,00 km
14	1,00 km	4:24	4:24	147	01:03:42	14,00 km
15	1,00 km	4:31	4:31	147	01:08:13	15,00 km
16	1,00 km	4:42	4:42	151	01:12:55	16,00 km
17	1,00 km	4:32	4:32	152	01:17:27	17,00 km
18	1,00 km	4:38	4:38	152	01:22:05	18,00 km
19	1,00 km	4:42	4:42	153	01:26:47	19,00 km
20	1,00 km	4:45	4:45	153	01:31:32	20,00 km
21	1,00 km	4:54	4:54	153	01:36:26	21,00 km
22	0,20 km	1:02	5:13	156	01:37:29	21,20 km