GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:30	28,57	152	00:10:30	5,00 km
2	2,10 km	3:32	35,64	176	00:14:02	7,10 km
3	1,39 km	2:59	27,91	161	00:17:01	8,49 km
4	2,38 km	4:00	35,64	176	00:21:01	10,86 km
5	1,41 km	3:04	27,48	165	00:24:05	12,27 km
6	2,26 km	3:57	34,29	175	00:28:02	14,53 km
7	1,57 km	3:10	29,75	168	00:31:12	16,10 km
8	2,29 km	4:11	32,73	174	00:35:23	18,38 km
9	1,31 km	2:38	29,75	168	00:38:01	19,69 km
10	2,15 km	4:02	32,14	174	00:42:03	21,84 km
11	1,55 km	3:18	28,13	160	00:45:21	23,39 km
12	5,00 km	9:09	32,73	171	00:54:30	28,39 km
13	5,00 km	9:08	32,73	175	01:03:38	33,39 km
14	0,84 km	1:29	33,96	178	01:05:07	34,23 km
15	6,88 km	14:54	27,69	153	01:20:01	41,11 km
16	1,68 km	4:07	24,49	157	01:24:08	42,79 km