GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	27:29	27:29	105	00:27:29	1,00 km
2	1,00 km	23:10	23:10	108	00:50:39	2,00 km
3	1,00 km	25:05	25:05	115	01:15:45	3,00 km
4	1,00 km	27:34	27:34	104	01:43:18	4,00 km
5	1,00 km	25:07	25:07	106	02:08:25	5,00 km
6	1,00 km	21:42	21:42	110	02:30:07	6,00 km
7	1,00 km	26:11	26:11	104	02:56:18	7,00 km
8	1,00 km	22:37	22:37	112	03:18:55	8,00 km
9	1,00 km	22:57	22:57	113	03:41:52	9,00 km
10	1,00 km	23:18	23:18	114	04:05:10	10,00 km
11	0,26 km	12:56	50:24	107	04:18:06	10,26 km