GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	120	00:05:55	1,00 km
2	1,00 km	6:24	6:24	125	00:12:18	2,00 km
3	1,00 km	6:58	6:58	134	00:19:17	3,00 km
4	1,00 km	9:44	9:44	167	00:29:00	4,00 km
5	1,00 km	9:45	9:45	165	00:38:45	5,00 km
6	1,00 km	9:47	9:47	164	00:48:32	6,00 km
7	1,00 km	11:55	11:55	159	01:00:27	7,00 km
8	1,00 km	13:23	13:23	154	01:13:50	8,00 km
9	1,00 km	10:46	10:46	161	01:24:35	9,00 km
10	1,00 km	10:57	10:57	162	01:35:33	10,00 km
11	1,00 km	9:18	9:18	151	01:44:51	11,00 km
12	0,52 km	7:01	13:32	144	01:51:52	11,52 km