GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:25	5:25	0	00:10:51	2,00 km
3	1,00 km	5:23	5:23	0	00:16:14	3,00 km
4	1,00 km	5:28	5:28	0	00:21:42	4,00 km
5	1,00 km	5:15	5:16	0	00:26:57	5,00 km
6	0,68 km	3:34	5:16	0	00:30:31	5,68 km