GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	124	00:04:57	1,00 km
2	1,00 km	5:34	5:34	134	00:10:31	2,00 km
3	1,00 km	6:04	6:04	137	00:16:35	3,00 km
4	1,00 km	5:23	5:23	134	00:21:58	4,00 km
5	1,00 km	5:42	5:42	139	00:27:40	5,00 km
6	1,00 km	5:36	5:36	139	00:33:16	6,00 km
7	1,00 km	5:20	5:20	144	00:38:37	7,00 km
8	1,00 km	5:55	5:55	152	00:44:32	8,00 km
9	1,00 km	5:04	5:04	144	00:49:36	9,00 km
10	1,00 km	5:07	5:07	147	00:54:43	10,00 km
11	1,00 km	5:00	5:00	138	00:59:43	11,00 km
12	1,00 km	6:20	6:20	147	01:06:03	12,00 km
13	1,00 km	5:48	5:48	139	01:11:51	13,00 km
14	1,00 km	5:23	5:23	144	01:17:14	14,00 km
15	1,00 km	8:33	8:33	159	01:25:47	15,00 km
16	1,00 km	6:28	6:28	145	01:32:15	16,00 km
17	1,00 km	6:56	6:56	157	01:39:11	17,00 km
18	1,00 km	6:15	6:15	153	01:45:26	18,00 km
19	1,00 km	5:51	5:51	148	01:51:17	19,00 km
20	1,00 km	8:50	8:50	153	02:00:07	20,00 km
21	1,00 km	4:56	4:56	140	02:05:03	21,00 km
22	0,97 km	5:00	5:10	135	02:10:03	21,97 km