GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	123	00:07:12	1,00 km
2	1,00 km	7:27	7:27	135	00:14:39	2,00 km
3	1,00 km	7:35	7:35	135	00:22:13	3,00 km
4	1,00 km	7:33	7:33	135	00:29:46	4,00 km
5	1,00 km	7:10	7:10	131	00:36:57	5,00 km
6	1,00 km	8:07	8:07	136	00:45:03	6,00 km
7	1,00 km	7:15	7:14	128	00:52:18	7,00 km