GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	15:09	15:09	94	00:15:09	1,00 km
2	1,00 km	13:04	13:04	93	00:28:14	2,00 km
3	1,00 km	14:39	14:39	94	00:42:52	3,00 km
4	1,00 km	13:37	13:37	91	00:56:30	4,00 km
5	1,00 km	14:16	14:16	98	01:10:46	5,00 km
6	1,00 km	13:29	13:29	101	01:24:14	6,00 km
7	1,00 km	14:54	14:54	104	01:39:08	7,00 km
8	0,75 km	9:55	13:17	103	01:49:03	7,75 km