GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:01	14,94	0	00:04:01	1,00 km
2	1,00 km	3:08	19,15	0	00:07:09	2,00 km
3	1,00 km	3:19	18,09	0	00:10:28	3,00 km
4	1,00 km	3:26	17,48	0	00:13:54	4,00 km
5	1,00 km	4:24	13,64	0	00:18:18	5,00 km
6	1,00 km	3:40	16,36	0	00:21:58	6,00 km
7	1,00 km	3:13	18,65	0	00:25:12	7,00 km
8	1,00 km	2:55	20,57	0	00:28:06	8,00 km
9	1,00 km	4:20	13,85	0	00:32:26	9,00 km
10	0,19 km	0:42	16,22	0	00:33:08	9,19 km