GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	9,18 km	45:52	5:00	136	00:45:52	9,18 km
2	2,00 km	7:49	3:55	162	00:53:41	11,18 km
3	3,12 km	15:07	4:51	148	01:08:48	14,30 km
4	2,00 km	8:00	4:00	162	01:16:48	16,30 km
5	0,64 km	3:01	4:45	155	01:19:49	16,94 km
6	2,00 km	7:58	3:59	163	01:27:47	18,94 km
7	0,57 km	3:01	5:16	155	01:30:48	19,51 km
8	1,99 km	7:16	3:39	170	01:38:04	21,51 km
9	2,60 km	13:11	5:04	148	01:51:15	24,11 km