GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	0	00:06:26	1,00 km
2	1,00 km	6:48	6:48	0	00:13:14	2,00 km
3	1,00 km	5:52	5:52	0	00:19:06	3,00 km
4	1,00 km	6:17	6:17	0	00:25:23	4,00 km
5	1,00 km	5:32	5:32	0	00:30:55	5,00 km
6	1,00 km	8:02	8:02	0	00:38:57	6,00 km
7	1,00 km	6:15	6:15	0	00:45:12	7,00 km
8	1,00 km	6:43	6:43	0	00:51:55	8,00 km
9	1,00 km	5:57	5:57	0	00:57:53	9,00 km
10	0,41 km	2:17	5:36	0	01:00:10	9,41 km