GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	7:09	7:09	0	00:13:14	2,00 km
3	1,00 km	7:20	7:20	0	00:20:34	3,00 km
4	1,00 km	7:27	7:27	0	00:28:00	4,00 km
5	1,00 km	6:50	6:50	0	00:34:50	5,00 km
6	1,00 km	8:22	8:22	0	00:43:12	6,00 km
7	0,58 km	4:46	8:16	0	00:47:58	6,58 km