GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:10	8:10	104	00:08:10	1,00 km
2	1,00 km	7:09	7:09	132	00:15:19	2,00 km
3	1,00 km	8:15	8:15	131	00:23:34	3,00 km
4	1,00 km	6:54	6:54	132	00:30:28	4,00 km
5	1,00 km	9:13	9:13	134	00:39:41	5,00 km
6	1,00 km	9:01	9:01	121	00:48:42	6,00 km
7	1,00 km	9:21	9:21	116	00:58:03	7,00 km
8	0,12 km	0:42	5:57	113	00:58:45	7,12 km