GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:05	14,69	114	00:04:05	1,00 km
2	1,00 km	2:40	22,50	132	00:06:44	2,00 km
3	1,00 km	3:14	18,56	129	00:09:59	3,00 km
4	1,00 km	2:45	21,82	109	00:12:44	4,00 km
5	1,00 km	2:45	21,82	109	00:15:28	5,00 km
6	1,00 km	3:18	18,18	124	00:18:46	6,00 km
7	1,00 km	2:54	20,69	125	00:21:40	7,00 km
8	1,00 km	3:03	19,67	126	00:24:43	8,00 km
9	1,00 km	2:56	20,45	128	00:27:40	9,00 km
10	1,00 km	2:42	22,22	118	00:30:22	10,00 km
11	1,00 km	3:29	17,22	122	00:33:50	11,00 km
12	1,00 km	2:46	21,69	126	00:36:36	12,00 km
13	0,36 km	1:38	13,28	129	00:38:14	12,36 km