GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:25	8:25	157	00:08:25	1,00 km
2	1,00 km	9:55	9:55	146	00:18:20	2,00 km
3	1,00 km	8:50	8:50	156	00:27:10	3,00 km
4	1,00 km	13:41	13:41	139	00:40:50	4,00 km
5	1,00 km	8:44	8:44	158	00:49:34	5,00 km
6	1,00 km	7:22	7:22	157	00:56:56	6,00 km
7	1,00 km	9:54	9:54	152	01:06:50	7,00 km
8	1,00 km	10:33	10:33	156	01:17:23	8,00 km
9	1,00 km	11:11	11:11	147	01:28:34	9,00 km
10	1,00 km	7:38	7:38	157	01:36:12	10,00 km
11	1,00 km	10:39	10:39	146	01:46:51	11,00 km
12	1,00 km	6:15	6:15	168	01:53:06	12,00 km
13	1,00 km	5:48	5:48	167	01:58:53	13,00 km
14	0,07 km	0:26	5:56	166	01:59:19	13,07 km