GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	140	00:07:12	1,00 km
2	1,00 km	6:47	6:47	152	00:14:00	2,00 km
3	1,00 km	6:21	6:21	155	00:20:21	3,00 km
4	1,00 km	6:51	6:51	165	00:27:12	4,00 km
5	1,00 km	6:48	6:48	157	00:34:00	5,00 km
6	1,00 km	6:42	6:42	158	00:40:42	6,00 km
7	1,00 km	6:28	6:28	164	00:47:10	7,00 km
8	0,52 km	3:14	6:10	171	00:50:24	7,52 km