GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	127	00:06:41	1,00 km
2	1,00 km	6:57	6:57	136	00:13:38	2,00 km
3	1,00 km	7:09	7:09	135	00:20:47	3,00 km
4	1,00 km	7:30	7:30	136	00:28:17	4,00 km
5	1,00 km	6:52	6:52	132	00:35:09	5,00 km
6	1,00 km	7:54	7:54	137	00:43:03	6,00 km
7	1,00 km	7:02	7:02	132	00:50:05	7,00 km