GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	125	00:06:32	1,00 km
2	1,00 km	6:33	6:33	134	00:13:06	2,00 km
3	1,00 km	6:37	6:37	136	00:19:43	3,00 km
4	1,00 km	7:33	7:33	133	00:27:15	4,00 km
5	1,00 km	6:44	6:44	137	00:33:59	5,00 km
6	1,00 km	6:50	6:50	135	00:40:49	6,00 km
7	1,00 km	6:52	6:52	134	00:47:41	7,00 km
8	0,50 km	3:22	6:44	135	00:51:03	7,50 km