GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,02 km	4:09	4:05	153	00:04:09	1,02 km
2	0,07 km	2:08	30:36	136	00:06:17	1,09 km
3	1,01 km	4:18	4:17	152	00:10:35	2,09 km
4	0,06 km	2:01	33:12	145	00:12:36	2,15 km
5	1,00 km	4:20	4:19	158	00:16:56	3,16 km
6	0,08 km	2:00	25:26	140	00:18:56	3,23 km
7	1,01 km	4:22	4:20	154	00:23:18	4,24 km
8	0,07 km	2:00	28:04	135	00:25:18	4,31 km
9	1,02 km	4:18	4:14	156	00:29:36	5,33 km