GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,02 km	4:00	3:55	154	00:04:00	1,02 km
2	1,02 km	3:57	3:53	170	00:07:58	2,04 km
3	1,01 km	3:59	3:55	173	00:11:56	3,06 km
4	1,01 km	4:01	3:58	174	00:15:57	4,07 km
5	1,01 km	4:05	4:04	175	00:20:02	5,08 km
6	1,02 km	4:07	4:01	176	00:24:09	6,10 km
7	1,02 km	4:09	4:04	176	00:28:18	7,12 km
8	2,03 km	8:25	4:09	177	00:36:43	9,15 km
9	1,03 km	4:10	4:02	178	00:40:54	10,18 km