GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	137	00:06:55	1,00 km
2	1,00 km	7:02	7:02	152	00:13:57	2,00 km
3	1,00 km	6:37	6:37	165	00:20:34	3,00 km
4	1,00 km	7:16	7:16	167	00:27:50	4,00 km
5	1,00 km	7:13	7:13	165	00:35:03	5,00 km
6	1,00 km	6:42	6:42	165	00:41:46	6,00 km
7	1,00 km	7:11	7:11	164	00:48:57	7,00 km
8	1,00 km	7:48	7:48	159	00:56:45	8,00 km
9	1,00 km	6:12	6:12	172	01:02:57	9,00 km
10	0,13 km	1:26	11:28	159	01:04:23	9,13 km