GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	138	00:06:55	1,00 km
2	1,00 km	6:44	6:44	158	00:13:39	2,00 km
3	1,00 km	7:04	7:04	165	00:20:43	3,00 km
4	1,00 km	7:13	7:13	164	00:27:55	4,00 km
5	1,00 km	6:35	6:35	167	00:34:30	5,00 km
6	1,00 km	6:29	6:29	164	00:40:59	6,00 km
7	1,00 km	6:27	6:27	168	00:47:26	7,00 km
8	1,00 km	6:03	6:03	175	00:53:29	8,00 km
9	0,01 km	0:03	4:29	178	00:53:31	8,01 km