GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	0	00:06:53	1,00 km
2	1,00 km	7:00	7:00	0	00:13:53	2,00 km
3	1,00 km	6:53	6:53	0	00:20:45	3,00 km
4	1,00 km	7:46	7:46	0	00:28:31	4,00 km
5	1,00 km	5:52	5:52	0	00:34:23	5,00 km
6	1,00 km	7:46	7:46	0	00:42:10	6,00 km
7	1,00 km	6:39	6:39	0	00:48:49	7,00 km
8	1,00 km	6:32	6:32	0	00:55:21	8,00 km
9	0,93 km	6:46	7:15	0	01:02:06	8,93 km