GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:43	8:43	0	00:08:43	1,00 km
2	1,00 km	7:47	7:47	0	00:16:30	2,00 km
3	1,00 km	7:34	7:34	0	00:24:04	3,00 km
4	1,00 km	7:18	7:18	0	00:31:22	4,00 km
5	1,00 km	8:45	8:45	0	00:40:07	5,00 km
6	1,00 km	7:46	7:46	0	00:47:53	6,00 km
7	1,00 km	7:54	7:54	0	00:55:47	7,00 km
8	0,86 km	6:39	7:42	0	01:02:26	7,86 km