GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	129	00:06:55	1,00 km
2	1,00 km	7:49	7:49	132	00:14:44	2,00 km
3	1,00 km	6:48	6:48	142	00:21:32	3,00 km
4	1,00 km	7:33	7:33	136	00:29:05	4,00 km
5	1,00 km	9:45	9:45	120	00:38:51	5,00 km
6	1,00 km	7:45	7:45	140	00:46:35	6,00 km
7	1,00 km	9:59	9:59	130	00:56:34	7,00 km
8	1,00 km	8:14	8:14	137	01:04:48	8,00 km
9	1,00 km	7:02	7:02	143	01:11:50	9,00 km
10	1,00 km	10:04	10:04	134	01:21:55	10,00 km
11	1,00 km	8:34	8:34	134	01:30:29	11,00 km
12	1,00 km	8:17	8:17	135	01:38:46	12,00 km
13	0,31 km	2:13	7:11	145	01:40:59	12,31 km