GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	132	00:04:44	1,00 km
2	1,00 km	5:00	5:00	144	00:09:44	2,00 km
3	1,00 km	5:12	5:12	144	00:14:55	3,00 km
4	1,00 km	5:03	5:03	143	00:19:58	4,00 km
5	1,00 km	5:03	5:03	145	00:25:01	5,00 km
6	1,00 km	5:26	5:26	154	00:30:27	6,00 km
7	1,00 km	4:44	4:44	150	00:35:10	7,00 km
8	0,39 km	1:51	4:43	157	00:37:01	7,39 km