GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	127	00:07:23	1,00 km
2	1,00 km	7:00	7:00	140	00:14:23	2,00 km
3	1,00 km	8:01	8:01	140	00:22:24	3,00 km
4	1,00 km	6:42	6:42	141	00:29:06	4,00 km
5	1,00 km	9:17	9:17	141	00:38:23	5,00 km
6	1,00 km	7:40	7:40	138	00:46:03	6,00 km
7	0,99 km	7:01	7:04	146	00:53:04	6,99 km