GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	141	00:07:35	1,00 km
2	1,00 km	9:32	9:32	134	00:17:07	2,00 km
3	1,00 km	8:06	8:06	160	00:25:13	3,00 km
4	1,00 km	7:05	7:05	161	00:32:17	4,00 km
5	1,00 km	9:22	9:22	158	00:41:40	5,00 km
6	1,00 km	9:41	9:41	151	00:51:21	6,00 km
7	0,41 km	2:17	5:34	150	00:53:38	6,41 km