GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	108	00:06:24	1,00 km
2	1,00 km	6:21	6:21	108	00:12:45	2,00 km
3	1,00 km	6:25	6:25	115	00:19:10	3,00 km
4	1,00 km	6:15	6:15	113	00:25:25	4,00 km
5	1,00 km	6:16	6:16	115	00:31:41	5,00 km
6	1,00 km	7:54	7:54	108	00:39:35	6,00 km
7	1,00 km	7:02	7:02	113	00:46:37	7,00 km
8	1,00 km	9:34	9:34	105	00:56:10	8,00 km
9	1,00 km	7:25	7:25	113	01:03:35	9,00 km
10	1,00 km	7:07	7:07	112	01:10:42	10,00 km
11	1,00 km	6:53	6:53	123	01:17:35	11,00 km
12	1,00 km	8:51	8:51	106	01:26:26	12,00 km
13	0,04 km	0:16	6:29	112	01:26:42	12,04 km