GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:59	6:59	118	00:06:59	1,00 km
2	1,00 km	7:08	7:08	140	00:14:07	2,00 km
3	1,00 km	7:38	7:38	137	00:21:45	3,00 km
4	1,00 km	6:28	6:28	139	00:28:13	4,00 km
5	1,00 km	8:54	8:54	142	00:37:07	5,00 km
6	1,00 km	7:18	7:18	139	00:44:25	6,00 km
7	1,00 km	7:07	7:07	148	00:51:32	7,00 km
8	0,02 km	0:09	6:57	152	00:51:41	7,02 km